The last while I’ve been gravitating more toward relaxing things, things that don’t stress and tire my body as much as my daily (well, almost daily) heavy weight training & cardio workouts. I feel like I’m turning a bit of a corner with my workout routine that has been sparked by a couple of injuries I’ve had over the last few months.
Because of these lingering injuries, it’s really limited what I can do at the gym, and my regular everyday activites. It’s been so incredibly frustrating 😭 but I’ve taken it as a sign that my body is telling me to – Slow. It. Down!