Carmen's Fit Tips

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Chapter One 💫 If it’s important enough to you, you will find a way. If it’s not, you will find reasons why you can’t. •walk •run •play •do healthy things 💫You can only be in one place, so be here. Tonight’s sky was this - no filter❤️#lucky #vancouver I want a life filled with peace of mind, good people, fun adventures and enough sleep. I know I’m not the only dreamer :) #life #timemovesfast Cole, what do you want to be when you grow up? “I don’t want to be anything, I’ll just be a kid.”👌🏽💙#grade1 Behold - Grilled Kale Salad w/ Avocado Dressing 🥗 This salad is incredible so please make it! You can find the recipe on the blog, link in my bio 🤗 It’s Wednesday, so after a couple workouts this week let’s flush out the old soreness and replace it with some new soreness 😊 Here are some of the moves from the full body I put together. The full workout & description is on the blog!

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  • Grilled Kale Salad with Avocado Dressing
    Grilled Kale Salad with Avocado Dressing

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